I like the way they taste, so I eat them.
What I mean by that is my liking them is not based on pretentiousness. I could give a handful of clams if they are "healthy for you" and taste great. Whenever I hear someone talk about how things are healthy and taste great I can't think of a single unhealthy thing that doesn't taste great/er. Healthy is a terrible excuse to eat something, or it's really just another way of saying I'm more sophisticated than you are because I can cram this crap in my gullet with smile on my face.
I actually like them so I eat them and I would like to share with you a recipe that Mother MuskOx makes.
Gather these spices: corriander seed, cumin, curry, powdered garlic and ground ginger.
Next skin your taters with a KitchenAid peeler, or any other brand you might have.
Alas, David Allen Coe-slaw, avocado, sweet potato fries, and catfish.
The cadillac of fish.